What Causes Knee Stiffness and How Can It Be Treated?
Knee stiffness can significantly affect your mobility, making simple tasks like walking, sitting, or climbing stairs uncomfortable. Whether it arises suddenly or develops gradually, knee stiffness can be a sign of an underlying condition. Fortunately, individuals seeking knee stiffness treatment in Indore have access to advanced medical care and experienced orthopedic specialists. What Causes Knee Stiffness? Knee stiffness can be caused by a variety of factors. Understanding the root cause is the first step to effective treatment. 1. Osteoarthritis One of the most common causes, especially in older adults, is osteoarthritis. This degenerative joint disease causes the cartilage in the knee to wear away, leading to pain, swelling, and stiffness, particularly in the morning or after rest. 2. Injuries and Trauma Ligament injuries (like ACL tears), meniscus damage, or fractures can restrict the knee’s range of motion. Following an injury, inflammation can cause stiffness, even ...